menopause is a stage in life when a woman stops having her monthly period.It is a normal part of aging, marking the end of a woman’s reproductive years.Good nutrition will help ease the symptoms of menopause by supplying a changing body with the nutrients necessary for optimal health throughout this transitional phase.Get enough calcium. A woman going through menopause needs 1000 mg to 1500 mg of calcium a day. Avoid excessive amounts of salt to reduce bloating associated with hormonal changes. More information and remedies at

You go to work and do your job. Just like a MAN would have to do!

Alas, if only there were a magic pill…
You might want to ask your question in the alternative medicine category. They are pretty good at having natural remedies for such things.